Saturday, July 4, 2009

Quick and easy 4th of July dessert: Good Ole Red, White, and Blue Shortcake

Take 2 cups fresh sliced strawberries and place in a bowl add a tbsp slenda. *Fresh strawberries may not be quite sweet enough so that is why we add a little slenda, if the strawberries that you are using taste sweet enough you do not need to add the splenda.

Wash 1 cup fresh blueberries if you cannot find fresh blueberries, frozen blueberries will work fine. *Frozen blueberries can add an extra cooling sensation to this dessert on a warm day.

Place 1 short cake round on individual plate and cover with ½ cup strawberries and ¼ cup fat free vanilla yogurt and add ¼ cup blueberries on top. That’s it, it is ready to eat.

Portions:

Male and female portions are the same for this dessert.

Simple but satisfying! Enjoy!
~Mario

1 comment:

  1. I made this dessert for my dinner party and it was the talk of the night, so either the dish was exquisite, which I think it was, or my dinner party sucked. Thank you Lite Tonight. Whats for dinner tonight?

    ReplyDelete