BBQ Chicken Wraps with Sour Cream and Onion Sun Chips

Hey everybody I found sometime to start typing wooooo hoooooo! I will be posting a couple of recipes a week this semester so that i still have time to attend to my classes, hope you enjoy them!!

Preheat grill to 350 degrees.

Slice a quarter head of iceberg lettuce and 1 avocado. Chop 1/4 cup fresh parsley and a 1/4 cup fresh cilantro, place to the side.

Prepare Quinoa according to directions on package. Once the Quinoa has cooked for the 12 minutes add the cilantro, parsley, 1 tsp garlic salt and 1/2 tsp black pepper. Mix together and let stand for the required time.

Sprinkle the chicken with garlic salt, herb seasoning and black pepper and place on the grill. Cook for 10 minutes, 5 minutes a side. Once cooked slice chicken into small chunks.
Place a medium skillet on the stove and set to medium high, once warm, place wheat tortillas in pan ( 1 at a timed), and heat them up.

To prepare the wraps take 1/4 cup of quinoa and add to tortilla, add 3oz chicken, couple slices of avocado, a small amount of lettuce, and 1 tbsp of BBQ sauce. Roll the wrap and slice into 1/4" slices and serve.

Portions:

Male: 2 wraps with 1 cup sun chips

Female: 1 wrap and 1/2 cup chips

Man O Man I sure am glad I found this Quinoa it has so many uses.